Cognitive Dissonance and Addiction Behaviors Elevate Addiction Services

Each of the five stages that a person passes through are characterized as having specific behaviours and beliefs. In addition to therapy, support, and counseling from Lantana are essential components of addiction recovery. Breaking free from addiction and resolving cognitive dissonance often necessitate professional guidance. Therapists, support groups, and treatment programs can offer the necessary support, understanding, and strategies to cope with cognitive dissonance and achieve long-term recovery.

Early Studies of Cognitive Dissonance

  • Cognitively, they may experience internal debates and justifications, which further exacerbate the psychological struggle.
  • This highlights the importance of addressing cognitive dissonance in addiction recovery programs.
  • Marikyan, Papagiannidis, and Alamanos [83] discovered a positive correlation between user addiction and cognitive dissonance, leading to discontinuous usage intention.
  • One-on-one therapy is particularly effective in addressing cognitive dissonance and helping individuals shift their beliefs and behaviors.

First, in order to effectively meet the needs of users, platform designers should adopt a user-centered approach when optimizing the service function structure. This involves incorporating lightweight design principles to avoid service overload and cognitive dissonance, as well as enhancing the system functions, service quality, and user feedback channels of the pan-entertainment mobile live broadcast platform. In particular, a simplification of functions should be prioritized, including removing or altering uncommon functions while emphasizing frequently used features, such as the ability to pause or return in the live broadcast interface. Additionally, it is crucial to optimize the system and improve responsiveness to reduce internet lag, which has a negative impact on user experience.

Understanding cognitive distortions and how to counter them

This often leads to justifying addictive behaviors and minimizing the negative consequences they have. It can be difficult for those people who have never developed alcohol or drug addiction to understand the motivations and reasoning of those who have. It can just be so obvious to these other people that the substance abuse is causing problems, and that the individual engaging in it needs to end the behaviour. The reason for why the person is able to persist with their drug use is that they just do not see things in the same way.

cognitive dissonance and addiction

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  • For instance, they may justify their sedentary behavior by saying that their other healthy behaviors—like eating sensibly and occasionally exercising—make up for their largely sedentary lifestyle.
  • Rajiv a 45 year old gentleman, presented with long history of alcohol dependence.
  • When there are conflicts between cognitions (thoughts, beliefs, and opinions), people will take steps to reduce the dissonance and feelings of discomfort.

The first step in planning a cognitive behavioural treatment program is to carry out a functional analysis to identify maintaining antecedents and set treatments targets, select interventions. To live an authentic life, you need to be able to recognize when you’re compensating for incongruence. https://ecosoberhouse.com/ From there, you can make positive changes that help you live according to your true values. Before they went on stage, they were told to think of a time when they didn’t exhibit that behavior. The participants felt like hypocrites — but their intention to take the positive action increased.

At the start of treatment, Rajiv was not keen engage to in the process of recovery, having failed at multiple attempts over the years (motivation to change, influence of past learning experiences with abstinence). In fact, according to Cooper (2007), “Festinger’s insistence that cognitive dissonance was like a drive that needed cognitive dissonance and addiction to be reduced implied that people were going to have to find some way of resolving their inconsistencies. People do not just prefer to eat, rather than starve; they are biologically driven to eat. Similarly, people who are in the throes of inconsistency in their social life are driven to resolve that inconsistency”.

Cognitive dissonance suggests that addicts may modify their reasoning processes to support the satisfaction of impulses. For an addict, while craving, the world is experienced in a very different way compared to the way when the craving is satisfied. Craving distorts addicts’ ability to process information in a manner that promotes drug use. For example, while craving, the decision to smoke just one cigarette is viewed in a more favorable light.

cognitive dissonance and addiction

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  • Relapse prevention (RP) is a cognitive behavioural treatment program, based on the relapse prevention model27,28.
  • User addiction to the pan-entertainment mobile live broadcast platform has a positive influence on users’ cognitive dissonance.
  • For example, a smoker might quit smoking or instead rationalize their behavior by saying other habits are just as dangerous.
  • Various psychological factors were significant in initiating and maintaining Rajiv’s dependence on alcohol.
  • You also tell yourself that people really exaggerate how dangerous smoking is.  After all, you know people who smoke who have lived very long lives.

In the context of addiction, cognitive dissonance occurs when someone wants to continue using drugs or alcohol, but also desires to recover. People experiencing addiction often have conflicting beliefs about the negative consequences of their behavior and their desire to continue engaging in that behavior. This internal conflict between the knowledge that addiction is harmful and the compulsion to engage in addictive behaviors contributes to cognitive dissonance. This article explores the relationship between cognitive dissonance and addiction, shining a light on the psychological struggle individuals face when dealing with addictive behaviors. Self-efficacy has a moderating effect on the relationship between cognitive dissonance and the discontinuous usage intention of the pan-entertainment mobile live broadcast platform users. Pan-entertainment mobile live broadcast platforms are online platforms that allow users to access a wide range of entertainment content, such as music, gaming, talk shows, and so on, through live streaming on mobile devices [22].

cognitive dissonance and addiction

Addiction and Cognition

Research is dispelling the notion that addiction is simply a disease of craving – Psychology Today

Research is dispelling the notion that addiction is simply a disease of craving.

Posted: Mon, 07 Jul 2014 07:00:00 GMT [source]

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